Quarentivities with Zach Lacher

Zach Lacher’s Top 10 Quarent-ivities   1: Cook The kitchen can be one the most therapeutic places in your apartment. Wake up, make yourself a home cooked meal. Maybe even something you’ve never tried before? Just don’t start a fire!   2: Be Creative So I have no weights in my apartment, my gym is closed and […]

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How Long Do Running Shoes Last?

(Updated from the original article published in March 2016)   How long do running shoes last? It is an age-old question.  We hear it every day.  The answer typically provided by shoe retailers and manufacturers alike has been of the one-size-fits-all variety: “a typical running shoe should last 300-500 miles”.  Zzzzzzzzzz. If someone tells you your […]

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Community Spotlight: Kelly Roberts

Kelly Roberts is a Brooklyn based running coach and creator of the storytelling platform She Can & She Did, the #SportsBraSquad, an initiative redefining what strength looks like, and the Run, Selfie, Repeat podcast. What got you started running? And what keeps you going? Honestly, I was just desperate enough to start running. I was […]

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Community Spotlight: Allison Hauser

Allison’s love for Girls on the Run comes from a desire to inspire other through fitness, to engage others in healthy lifestyles and to empower young girls. Team sports have always been a part of Allison’s life, and she enjoys the camaraderie of such and is honored to help young girls build friendships and confidence, along with a love for running, through the program. Allison began volunteering for Girls on the Run NYC in 2006, and started in 2007 as a volunteer coach, and in 2012 transitioned into her current staff role as Executive Director.

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