Stability that feels smooth, fast and quietly confident.
The Wave Inspire 22 is built for runners who want reliable guidance without feeling boxed in. Mizuno’s signature Wave Plate works with updated cushioning to provide a stable, fluid ride that transitions cleanly from heel to toe. It’s supportive where you need it, flexible where you want it, and comfortable enough for everyday miles, long runs, and steady efforts alike.
If you’ve been looking for a stability shoe that doesn’t feel stiff or overcorrective, this is your lane.
Mizuno Wave® Plate – Provides moderate stability while promoting a smooth, natural stride
MIZUNO ENERZY Foam – Soft, responsive cushioning with improved energy return
Updated Upper Design – Breathable, secure fit with reduced pressure points
Wide Base Platform – Enhances inherent stability without intrusive medial posting
Durable Carbon Rubber Outsole – Long-lasting traction in high-wear zones
Balanced Ride – Ideal for daily training, long runs, and consistent mileage