W Wave Rider 29

The Mizuno Wave Rider 29 stays true to its legacy—reliable, responsive and ready for anything. With a new bio-based ENERZY midsole, it offers even more cushioning and smoother transitions than previous versions, without losing the snappy ride it’s known for. Whether it’s your first mile or your fiftieth, the Wave Rider 29 is built to handle the rhythm of your daily training.

Key Features

• Mizuno ENERZY foam for enhanced softness and energy return

• Signature Wave Plate technology for stability and responsive transitions

• Breathable engineered mesh upper with a secure, adaptive fit

• Durable X10 outsole for long-lasting traction

• Neutral support ideal for daily training, long runs and everything in between

• Bio-based midsole for a lighter environmental impact