The Altra Experience Flow 3 is built for runners who want a smooth, natural ride with a connected feel. Designed with a low drop and a flexible platform, this daily trainer encourages an efficient stride while still providing enough cushioning for everyday miles. The Experience Flow 3 balances ground feel and comfort, making it an approachable option for runners who want to feel the road without feeling beat up.
This is a shoe that moves with you, offering flow and responsiveness rather than forcing structure.
Low Drop Design
Promotes a natural stride and smooth transitions without an aggressive zero-drop feel.
Flexible, Adaptive Ride
Engineered to move naturally with your foot through each phase of the stride.
Balanced Cushioning
Provides comfort and protection while maintaining a connected feel to the ground.
FootShape™ Fit
Roomy toe box allows toes to spread naturally for comfort and stability.
Smooth Transitions
Tuned geometry supports an easy, flowing heel-to-toe movement.
Everyday Versatility
Ideal for daily training, easy runs, and runners looking for natural movement without excessive softness.